First International Retreat of 2025 Completed:

Our Sri Lanka retreat was a massive hit – all attendees are now suitably disappointed and frustrated to be back in the UK! ;-D

The end of January, beginning of February saw our 10-day yoga retreat taking place at a fantastic venue on the shores of the amazing Victoria Reservoir near Kandy in central Sri Lanka. The retreat was created to explore the 7 Chakras, taking attendees through each chakra in detail, explaining their meaning and how each of them affect our every-day lives. 

Through a mixture of discussion, somatic movement, various types of yoga, meditation and personal reflection, the retreat enhanced attendees’ knowledge of the Chakras, themselves and their ability to better manage and care for their own well-being. 

In addition to all these benefits was the coming together of an amazing group of 18 individuals, from all ages and backgrounds, in a fantastic location, to have “the most incredible life-enhancing experience” (a quote from one of our attendees). It was an absolute honour to host this event and to yet again see the positive life-changing effect yoga practice and yoga principles can have on people’s lives. 

All attendees spent a number of days exploring various aspects and regions of Sri Lanka before or after the retreat (or both) to experience the country’s fascinating culture, food, history and sights. What an amazing place! The Sri Lankan people are the friendliest and most smiley we have ever experienced during our travels, and their calm attitude, contentment and acceptance towards each other (especially when driving), is something that they should export in bulk to the western world! Judgement, hate and anger simply don’t seem to exist in their culture. It’s truly beautiful. 

We are already in the process of booking the same venue in 3 years’ time (2028). We can’t wait to return, but we have Costa Rica in 2026 and Goa, India in 2027. Please email us if you would like details of any of these future retreats.